Sprouting Seeds

Sow organic spouting seeds as they are a quick and easy way to add a healthy crunch to your diet. Highly nutritious, being particularly rich in vitamins and minerals such as iron, potassium, calcium and iodine. Be as adventurous as you can; add to soups, casseroles, curries and especially stir fries! Equally, there is no reason to cook sprouting seeds at all, just add the sprouts to salads, sandwiches and baked potatoes, and enjoy!